Click look W A S D move Shift sprint F chest-slam Esc free mouse
Click the world to look around
💪 Training Ground
0Push-ups
Camera off · press start
Give camera access, set your phone/laptop so your whole body is visible from the side, and start doing reps.
Each clean, full-range rep earns XP and counts toward your bio, club goal, and country total.
🛒 Ab Shop
0 🪙
Spend coins earned from reps, coin pickups, and slam wins. Customize your skin, ab-pack, hat, and aura.
🏳️ Clubs
🌍 Country Leaderboard
📊 Bio & Stats
💀 KNOCKED OUT — DROP AND GIVE 20
Do 20 push-ups to get back up. Start within 15s or lose progress!